Break Free From
Anxiety & Panic...
Our program empowers you to overcome anxiety and panic with effective, evidence-based strategies. We focus on providing practical tools and expert guidance to help you address the root causes of anxiety—not just the symptoms. With personalized support and a step-by-step approach, you'll build lasting skills to manage anxiety with confidence. Join the hundreds who have reclaimed their lives through our program and take the first step toward lasting freedom today.
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Our 12-week program is unique and proven; we’ve helped hundreds overcome this life-crushing fear once and for all...
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Discover Lasting Recovery
Experience Freedom From Anxiety!
The MindEase Method is an 12 week program that provides a life FREE from Anxiety & Panic...
What Is Anxiety & Panic Attacks Costing You in Life?​​
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Anxiety and panic attacks can drain your energy and prevent you from fully engaging in life, leading to missed opportunities and joy. Relationships may suffer as you withdraw, increasing feelings of isolation, while physical symptoms like fatigue and headaches can impact your health.
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You don’t have to let anxiety control you.
With The MindEase Method, you’ll gain the tools and support to break free and embrace a life full of possibilities.
​ Freedom and peace are within reach!
What is it like to live life without Anxiety and Panic?
Imagine a life where anxiety and panic no longer control you. You can find peace, embrace opportunities, and engage fully in relationships. Free from fear, you can pursue your passions and enjoy everyday moments.
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With The MindEase Method, results begin right away. As you use the program's tools, you’ll notice positive changes quickly. During the 12 weeks, you’ll uncover effective strategies for lasting progress, empowering you to break free from anxiety and panic for good.
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The MindEase Method
You don’t have to let anxiety control you. The MindEase Method is a 12-week program designed to help you break free from anxiety and panic.
How it works:
12 Week Course
Listen to a new session each week focusing on key topics and techniques. Each session comes with a workbook to help reinforce your learning.
1:1 Coaching Session
Receive a personalized coaching session to address your specific needs and progress.
Relaxation Vdeo
Learn effective relaxation methods to manage anxiety in the moment.
Additional Resources
Join Weekly Live Calls
Participate in live calls for real-time guidance and Q&A.
Weekly Blogs
Stay engaged with new insights and tips through weekly blog posts.
Library of Resources
Access a comprehensive library filled with helpful materials.
The MindEase Method is unique because it combines structured elements to address the root causes of anxiety and panic, empowering you to achieve lasting change and resilience in your daily life.
Notice positive changes after just the first week. Embrace a life full of possibilities—Freedom and peace are within reach!
How The MindEase Method Began..​​
Meet Sheila!
Hey there! I’m Sheila Claiborne,
the passionate CEO and founder of
The MindEase Method! After years of struggling with anxiety and panic attacks, and investing in countless programs and ineffective therapists, I finally turned my life around.
The turning point? When anxiety hit its peak and every day life felt impossible, I took charge of my healing journey! I dove deep into understanding the root causes of my anxiety and discovered my own path to freedom.
Now, I'm on a mission to help others break free just like I did! With this program, you'll start feeling amazing almost instantly and unlock a BRIGHTER FUTURE ahead!
Remember, you’re not alone—let’s regain your confidence and embrace the freedom you deserve today!
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"When we gain a proper perspective, we take back control and dissolve our fears. This change enables us to focus on positivity instead of negativity and to approach situations with rationality rather than irrationality."
12 Weeks to a Fearless Future...
Your Journey Starts Here!
Brian, NE
Before the MindEase Method, I felt trapped in my anxiety and panic. After the 12-week course, everything changed. Sheila’s practical approach helped me understand my triggers and regain control of my life. I’m now anxiety-free and equipped with the tools to stay that way. I can’t recommend this program enough!
Amy, IA
The MindEase Method changed my life! After struggling with anxiety and panic for years, I finally found relief. Sheila’s guidance helped me understand my fears and develop effective strategies. I’m now living anxiety-free and feel empowered to take on life’s challenges
Will, FL
I was overwhelmed by anxiety and panic until I tried the MindEase Method. This program gave me the tools to confront my fears head-on. Now, I feel liberated and in control of my life. It’s been a transformative experience